Sunday, August 2, 2020

Gwyneth Paltrow Sweet Potato Turkey Chili

SERVINGS: 4

Yield: Makes 6 1/2 cups

INGREDIENTS
  • 14 ounces sweet potatoes, peeled and cut into 3/4-inch chunks
  • 1/4 cup extra-virgin olive oil
  • Coarse sea salt
  • 1 large yellow onion, diced (1 1/2 cups)
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin, or more to taste
  • 1/2 teaspoon sweet Spanish smoked paprika (pimento dulce), or more to taste
  • 1/2 teaspoon mild chili powder, or more to taste
  • 1 pound ground turkey, preferably dark meat
  • 28 ounces canned, no-salt-added whole peeled tomatoes, plus their juices
  • 1/2 cup water
  • 14 ounces cooked or canned no-salt-added black beans (if using canned, drain and rinse)
  • Chopped fresh cilantro, for serving
  • Chopped fresh scallions, white and light-green parts, for serving
DIRECTIONS

Preheat the oven to 400 degrees. Line a rimmed baking sheet with parchment paper or a silicone liner.

Toss the sweet potato chunks with 2 tablespoons of the oil until well coated, then spread on the baking sheet in a single layer. Sprinkle with a good pinch of the sea salt. Roast for about 20 minutes or until softened, stirring a few times. Let cool.

Meanwhile, heat the remaining 2 tablespoons of oil in a large, heavy-bottomed pot over medium heat. Once the oil shimmers, add the onion, garlic, cumin, paprika, chili powder and a big pinch of salt, stirring to coat. Cook for 8 to 10 minutes, until softened.

Add the turkey; cook, stirring a few times, until the meat is cooked through and its moisture has evaporated, which should take about 20 minutes. The turkey should be well incorporated into the onion mixture.

Add the tomatoes and their juices and a big pinch of salt; increase the heat to high and add the water. Once the mixture comes to a boil, reduce the heat to low and cook, uncovered, for 20 minutes.

Stir in the beans and the cooled sweet potatoes; taste, and adjust the seasoning as needed. Cook for 15 minutes to blend the flavors.

Divide among individual bowls; top with the cilantro and scallions. Serve hot.


Nutritional Facts

Calories per serving (using no-salt-added beans and tomatoes): 530


% Daily Values*

Total Fat: 24g37%

Saturated Fat: 5g25%

Cholesterol: 90mg30%

Sodium: 330mg14%

Total Carbohydrates: 49g16%

Dietary Fiber: 11g44%

Sugar: 12g

Protein: 29g

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